Have pain in neck and shoulder with pain in upper back and some times in lower back. Neck when I move it crunches alot .this has been a ongoing problem for years. ... View answer

Hi, Since 2 weeks when i am running very fast or doing crunches for abdominal i am feeling pain on right side of the lower abdomen.I am worried what happened. Could you please help me. ... View answer

I had a c-section delivery before 6 months. Can I start doing XXXXXXX Namskar and lower abdominal crunches (exercise) now? ... View answer

i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

hi im 16 weeks pregnant and am having lower abdominal cramping mostly after i eat makes me feel like i have to poop but i cant when i try,a couple of days before i had horrible cramping and runny ... View answer

started my workout for abs. When ever I doing crunches I gt strein on abs I can t do workout. What is the reason for it and what should I do for abs? Pleas help me Naeem DHOLKAWALA YYYY@YYYY Thank yoy ... View answer

Recently I started doing pushups and crunches to help out with my dieting so that I could lose ... started me off at 50 crunches. That was two days ago. I can t do any crunches today... View answer

lump in her stomach that she was told came from doing crunches/sit-ups ...If I do sit-ups/crunches, will it form a bump/knot in my stomach? My sister has always been an ... View answer

started doing weight excercise. I had 10 kg increase in a month.I have problem of acidity, So i started doing crunches. But after that I felt pain in biceps.I have stopped weight training last week.... View answer

I am fairly confident that I have an anterior tilted pelvis; I feel pain in my mid/lower back when doing situps/crunches with no burn in my abs; when I lay flat on the floor I can nearly run my arm ... View answer