Exercise Back Muscle After Brooken Back

JANUARY THERE IS SUDDEN BANK PAIN , MRI REPORT DIFFUSE BULDGE, AFTER TRACTION AND REST NO PAIN . NORMAL LIFE, PL. SUGGEST ME DRUGS AND EXERCISE FOR MY NACROSIS AND DIFFUSE BULDGE ... View answer

I had back surgery in XXXXXXX 2015. I am still having pain. I had two laminectomies L11 and L12. I am considering acupuncture . I also had a cyst removed. I do exercise but I am still in a ... View answer

Have back pain across the middle of my back (muscular across the flank) ... Panadol seems to help ... need to strengthen my back? ... View answer

Post partum back pain and lower back pain. ... View answer

weight and hence focusing to reduce it. Doing yoga and exercise cause back pain. So am currently walking ...Hi Doctor, I have few back pain issues. I have consulted the Doctor and taken MRI Scan few... View answer

Hello doctor, my back, more specifically middle and upper, started hurting today. The pain became sharper and more intense. I think it may be gas build up. What is the best way to relieve this pain? Are ... View answer

I have persistent back pain for years now. Doctors have never found anything wrong with it. Recently I have back pain in one area then a few hours later its in a different spot in my back.Its really ... View answer

Hi my 15 year old fell down three stairs and onto some bricks on her back two nights ago. She is ... back! Should I take her to emergency now or wait for a GP in morning? Thanks. ... View answer

I have Medica/Medicare Ins., where is the best and nearest upper back, middle back and lower back surgeon by my home? I ve been suffering with severe back pain since 1997 and have been on... View answer

diet and exercise and inadvertently ate too much yogurt with sugar in it -- hence a high reading which I now have back to the low to mid 90 s. However I have developed severe back pain and wonder if... View answer