can i exercise on orbitrek while pregnant (25 weeks), it s been a very long time i didnot exercise, and almost not moving all the day. how long should i start exercising per day and is it safe, and is ... View answer

Hi Doctor.. Good morning.. Can please suggect me about pregnent ladies food and Excercises? I am in 5th month pregnancy with no medical concerns. can you please suggest some exercise which I can follow ... View answer

Hi Doctor, I am 5 month pregnant and I need some advice on exercise and diet during pregnancy which will help me to deliver naturally. So far, all my reports are normal and everything looks fine but my... View answer

Hi,I am planning for kids.Can I do exercise during this time?If yes can you suggest what kind of exercises I can do ... View answer

34 w pregnant... till now I have not done any exercise ... if I start now will it b helpful ... View answer

Hi, i am 26 years old female. i got married one year before.now we are trying to get pregnant ... some exercise at home using exercise cycle. I would like to know whether cycling (exercise... View answer

getting pregnant? ... View answer

I haven t seen my flow in almost a month and I tested myself and found out that I am pregnant . Are there any special exercise I can do to abort the child? ... View answer

I have 9 months 23 days pregnancy ,wt type of diet ,exercise should i take to have normal delivery and please suggest diet chart for baby( foetus )development. ... View answer

someone and they told me that that is due to the extreme amount of exercise that I do, and I was wondering if i can still have sex during that week without being worried of getting pregnant? ... View answer