weight and hence focusing to reduce it. Doing yoga and exercise cause back pain. So am currently walking in staircases (120 steps) around 5 times. Will this cause any knee problem or severe... View answer

Hi Doc, I am getting intermittent back and Knee pain which will last for 2 days some times. can you please suggest me some excersices. which i can do at home? Regards, XXXXXXX ... View answer

LIFE, PL. SUGGEST ME DRUGS AND EXERCISE FOR MY NACROSIS AND DIFFUSE BULDGE ... View answer

I had back surgery in XXXXXXX 2015. I am still having pain. I had two laminectomies L11 and L12. I am considering acupuncture . I also had a cyst removed. I do exercise but I am still in a ... View answer

I have pain in the back of my right knee. Also numbness in my leg. I have this pain come and go for weeks now. Yesterday I did more exercise than usual. Today I noticed lumps in the back of the... View answer

Hello doctor, my back, more specifically middle and upper, started hurting today. The pain became sharper and more intense. I think it may be gas build up. What is the best way to relieve this pain? Are ... View answer

, instead i notice that all the pain is in my lower back. I also notice that everytime i try to do exercise like knee to chest and mckenzie exercise my low back pain gets worst.. why is... View answer

strong contraction back to back. I call the nurse after hourz she said the only time to go into the ... or more mins. I have extreme pain in my back and my vagina area. The contraccrions get so... View answer

came back inconclusive but I just had a knee scope yesterday which they found my posterior horn tear ...Hi I I have lower back pain the last 3 yrs for which I get epidural candles bilaterally every 8... View answer

hi, i am a 23 years old girl and i am doing exercises for back stretching from last 2 months but now from last few days i am feeling backpain while doing knee to chest movements and whenever i get up ... View answer