Best exercises for osteoporosis . Want to strengthen neck, spine, and hips. ... View answer

I have muscle weakness in my legs and my hips are stiff ... View answer

My hips, shoulders & lower back have recently become very stiff & sore ... View answer

very stiff over the next several weeks. I gradually got worse as the day goes on in the morning just stiff but later in the day is worse. By 11pm I am beat. hips and joints ... View answer

For the past two weeks, if I sleep in my recliner, my back does not hurt, but if I sleep in my bed my lower back is stiff and sore the entire next day. Back exercises help a little. What should I do? ... View answer

I have I have been experiencing stiff knees and hips when I sit for 15 plus minutes. This has been going on for about 6 months. For the past 3 or so, I find it difficult to lie on my... View answer

I am experiencing stiffness and achiness in my legs, knees, hips, feet, hands, back, and wrist. I ... have bursitis in my hips but the cortisone shot does not work anymore. I just received one of them last ... View answer

Hello, my partner, 5 foot 8, 12 stone aged 29, male.. he has had over the last two weeks aching hips, and a stiff neck , he could hardly move it. he has had a head ache most of the time. recently the ... View answer

I have had a stiff neck (Right side) for at least 2 months now. It is noticeable when I do neck exercises (ear to R shoulder & some upward stretches) or when I am driving looking left for... View answer

using arm. I lie in bed raise my hips and then lift legs up but can t pull with hand. Thanks for your ...Hi, just had rotator cuff surgery 7 wks ago and after sleeping in chair for 6 weeks my lower... View answer