Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
you are all very helpful. One more question for the night. I have insomnia , and many people tell me that s from stress . I m not aware of any stress while I m trying to sleep. What can I can I do? ... View answer
I have a 1cm cyst on my pineal gland floating in fluid. Recently I began suffering bad insomnia . Could the cyst be hindering melatonin? My neurologists say no and think insomnia due to stress. I am ... View answer
My eyes are gone inside I do not know whether it is just the skin around the eyes or it is the eyes. Actually I m doing a night shift work as I am not getting inhalf sleep..... Is it due sleep or there... View answer
Answered by :Dr. Ashok Kumar Dash
( Ophthalmologist)
[Hi im feeling really stressed out for the past two months on and off for no particular reason. I cant sleep at night but i am so tired. I feel guilty and anxious quite alot. I am a stay at home mum. I get quite alot of... View answer
Answered by :Dr. Het Ram Bishnoi
( General & Family Physician)
well (6 -7hrs) every other night. I am ingesting holy basil in capsule form to help control stress levels during the day and therefore decreasing stress levels overall, that may be affecting sleep. I ... View answer
is waking up most nights around 3am consistently considered a sort of insomnia? sometimes I can get ..., and about 5 6 I ve not been diagnosed with insomnia in the past, and i think the reason i may be ... View answer
Hi, i am a student suffering from exam stress and its causing disturbances in my sleep which is really annoying me. I m also a bit of a hypochondriach and I m a perfectionist. Exams have never done ... View answer
Answered by :Dr. Jonas Sundarakumar
( Psychiatrist)
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