how many calories do I have to burn to lose a pound? ? ... View answer

only eat about 500 to 1000 calories per day, so I was wondering how many calories should I be eating a ... work at a nursing home as a C.N.A full time, and I feel very sluggish in the... View answer

Can you tell me how many calories I should be consuming to maintain 135 lbs? I am 5 2 tall and although I am not a couch potatoe I am not real active. ... View answer

AM, the sunset time is 6:56 PM). and how many calories I should eat in the after sunset meal, and how many calories in the before-dawn meal(for losing weight).... View answer

How many calories should I eat to maintain a good weight? Height: 6ft Weight: 175lbs Male I do computer job but burn 80 calories most days on gym machine. Also, I drink lots of beers on a... View answer

if you sweat for 20 minutes how many calories do you lose if you sweat for 20 minutes how many calories do you lose? ... View answer

Being the age of 51yrs of age being a diabetic starting out how many calories a day should a women have. And When counting calories or looking to see how much sugar is in whatever... View answer

I want to know how many weeks will i take to get down to 127 lbs in a healthy way. I currently weigh 156 lbs, burn on an average of 900 calories = every day and consume around 1400... View answer

want to really slim down with well toned muscles, how many calories do i need to take in a day? and how many do i need to shed off, to be able to achieve my aim in a month?... View answer

Hi. I am 5 10 148 pounds and 14 years old. I am looking to put on lean muscle to my frame. I am planning on doing strength training 3-4 times a week with cardio on the days in between. How many... View answer