I have a question on Kegel exercises. I am doing Kegel exercises by a few recommendations from youtube. Please let me know if it is ok to do these exercises by watching... View answer

How do I do Kegel exercise? Does it help with frequent bathroom trips at night? ... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way ... erection when i wake up. early morning erection is so weak and small it doesn t even good to... View answer

How to treat PE? Kegel exercises do work but they also bring in lower back pain & the moment you stop them, PE returns. Any oral medication for the same?? ... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way ... erection when i wake up. early morning erection is so weak and small it doesn t even good to... View answer

i m doing kegel for last 12-13 days.i sufferd from nightfall due to overmasturbation in childhud.my question is while doing kegel non veg or spicy food is harmful? and can i do edging exercise... View answer

frequent.what should i do is it because of kegel exercises ...I have wet dreams everyday what should i do.i started doing kegel nd reverse kegel few week ago ... View answer

which I managed to halt with Kegel exercises. I suddenly have the symptoms of another prolapse only this time it feels worse. Can Kegel exercises still stop this and get rid of this... View answer

i have been diagnosed with mild cystocele when my doctor did internal examination and told me to do Kegel exericses and reduce my tummy. when i approached Physiotherpy, she insturcted me with Abs like ... View answer

tried doing kegel exercises but that doesn t seem to work at the moment and I am also doing strength training but that isn t working either, so what would you suggest should I do to cure... View answer