800 calorie intake a day too low? ...Hello, I am 23 year old feamale, who had a baby a year ago and I am trying to get back to my pre ... View answer

was steadily losing a pound a day eating around 1500-1800 calories. However i upped my calories to ... one day before upping my calories to cheat and had one... View answer

, and on my off days, and I believe it may be because I don't eat enough food, during the day, cause I only eat about 500 to 1000 calories per day, so I was wondering how many... View answer

Hello, I would like to start the HCG diet. I am planning taking a vitamin and mineral supplement, while I will be on this low calorie diet, however I am planning on eating 800... View answer

How many calories should I eat per day? I find online calculators vary from around 2000 to 2600! Im around 170lbs and about 6ft tall. Office job and do around 50-100 burning calories... View answer

. How much weight could I gain back by switching from 800 calories to 1200 later on? ...Is eating 800 calories a day because I m afraid I could be hurting... View answer

so I know this isn t enough calories to stay healthy. I am losing 2 lbs a week and I can see I am gaining muscle from working out, but I am afraid I am screwing up my metabolism. I am not sure... View answer

gym everyday for about 2 hours and Im burning like 500-800 calories a day. But my appetite is killing it all. Please if any of you have any good advice on how to control... View answer

want to really slim down with well toned muscles, how many calories do i need to take in a day? and how many do i need to shed off, to be able to... View answer

I recently bought a Gazelle Edge. Really putting power into my workout, I am able to burn 700-800 ... I am burning close to 700-800 calories that soon? ... View answer