I have PCOD . My weight is in Normal Weight Range (BMI). But Body has a very Bad shape. I mean I ... times per week. still unable to Reduce tummy. I feel Negativity... View answer

I started jogging from last week, it is exact 4 KM (to and fro). Now I got pain in lower leg and a bit in thighs. Plz suggest how to reduce this pain. ... View answer

tissue has also accumulated on my belly. I do abs exercise for approx 40 minutes atleast 3 times a week since last 2 months. Also, I do jogging/brisk walking for 1 hr on weekends. But,... View answer

Hi, I am overweight my height is 5.7 and weight is 80 kg. For reducing weight I am going for jogging. But I want to to know my diet plans so that I can reduce weight in... View answer

My weight is 83kgs and I am trying to reduce it. From past 6months I am working out either in gym or going for jogging 30-45mins each day and 6dyas/week. I gained lot of weight... View answer

Hi, Am 28 year old, hight 184 CM with weight of 97 Kg. I do jogging 4 times a week and even then weight wont reduce. i am doing this since 1 and half year. of course... View answer

started jogging to reduce weight and brought down from 99 kg to 88 kg in six months. My health had ... 4 inches aged 45 years female. Since past 12 years i am having pain of ciatica... View answer

hi my name is reddy i go for a jog everyday to reduce my unwanted weight. but in recent times i can see a wound forming on my left leg when ever i start jogging and... View answer

. Doctors advised me to reduce weight and lead active life. I started jogging to reduce weight and brought ...I am obese with 85 to 95 kg weight range and height 5 feet 4... View answer

i am cycling for almost 5 kms...daily from past one month i have reduced 2 kgs with in this one month..buit i wanna reduce my weight even faster...i have heard jogging will reduce ur... View answer