Lite Spotting After Training Workout

Dear doctor, I am training on ellyptical trainer every morning. I am starting my workout after 30-40 minutes i wake up and after having breakfast. I am training 60 minutes(3 times a week)... View answer

minutes cardio and 30 minutes weight training . So, what should be my before and after workout meal ... View answer

My wife is in her 5th week of pregnancy and we are noticing lite spotting (Dark brown color) . Is this normal? Should we be alarmed? ... View answer

My wife is in her 5th week of pregnancy and we are noticing lite spotting (Dark brown color) . Is this normal? Should we be alarmed? ... View answer

stiffness . I did a difficult personal training session yesterday could my symptoms come from a combination of the Shingrix vaccine and the workout ... View answer

hii docter you know today a was training or workout and these last days a notice when a workout my hart begins to beat hart after a little workout and beats fast causing me a bit problem... View answer

i had an abortion 8days ago and did lifting workout on the 6th days, since then im bleeding more ... training, how long should i wait? i usually exercise everyday + weight training ... View answer

I had a cold bath after a long resistance and cardio workout, now when I breath in deeply I get a ... from the extended workout, I workout 4 times a weak with heavy resistance training... View answer

So today at football practice our coaches had us doing some pushups after a workout. On the very first one I hit my chest and it instantly hurt so bad. I went through the rest of the workout running ... View answer

after the workout, but at times I ve needed months off my training. It seems to coincide with when I am ...Hi, I m 28 and have been engaged in weight training for the last 5 years, I ve been... View answer