Im taking 4 mg/ melatonin and 7.5mg/ temazepam and 100 mg/ gabapentin at bedtime. I sleep about 2 hrs then sleep on & off. Would valerian be better than melatonin ... View answer

. its been 4 years since I left melatonin and trying to sleep on my own, but still I can t sleep without a herbal aid .Has my melatonin production stopped. Can I ever sleep without any... View answer

Is it good to take melatonin every night? Is it ok to take a melatonin supplement every night to help me sleep? ... View answer

Can you safely take melatonin and bennedril to sleep? ... View answer

Thinking of starting Melatonin for sleep tonight. Have used Temezpam 15mg for 3 weeks and that ... sleep last two days. Melatonin is a 500mg tab, should I start with 1/2 tab? Looking for a... View answer

I am considering taking melatonin 10 mg dose every now and then when I am exhausted and have had my sleep interrupted. I only take vitamins each day and once a month I take a B-12 injection as I don t ... View answer

My wife is wanting to give my 9 year old son Melatonin (3mg) to help him sleep. All I have read about melatonin is that it should not be given to children under 18. It says it can cause nightmares ... View answer

taken 2 tablets of melatonin and it lets me sleep a few hours and then I wake up and am on this darn computer. is there anything you can recommend for along sleep periods. ... View answer

I use melatonin, 3 mg, to aid in sleeping. However, I recently purchased, by accident, Sleep ... mg. How safe is this sleep aid? Is there an advantage of this product over melatonin, 3 mg? ... View answer

sleeping at night and as a result I am not getting enough rest. I have tried melatonin, Unisom and Tylenol Simply Sleep tablets. None of them are working. Is there a prescription sleep... View answer