Please Give Me A Proper Diet Plan To Lose Weight

physical state. so can you guide me to have a good meal plan and exercise etc that helps me to continue my weight loss program and get a desired result. can you... View answer

me,32 year old, 107 kg weight,154 cm height seeking to reduce my weight, I have irregular periods problem. suggest me a proper daily diet. and also i am doing... View answer

i want to loose my weight.female,age-20,height-5'2'',weight approx. 60 kgs,indian.pls suggest me the proper indian diet plan to lose my weight 10 kgs! ... View answer

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so... View answer

,Weight 85kg, Height 165cm. But It's always been a tough thing. I need to Lose weight. Please suggest me diet plan . I am a pure vegetarian. No... View answer

to lose 10 kilos in a healthy way without having any problems. I did a diet for 2 weeks with a diet company where I was eating 1 300 calories a day and I did lost... View answer

Iam 34y, 64kg, 5f 6inch I want lose my weight. Also my tummy i9s bully. Kindly help me. I want loose my weight from 64 ky to 55 kg. My tummy is looks bullky & flabby. Kindly help... View answer

pattern and need a detailed advice on the diet plans that might suit me. Am not sure what other details are needed for the proper guidance. Please let me know your thoughts,... View answer

my weight before marraige.i am following a diet plan which is as follows, breakfast= one bran slice ... kgs.plz do tell me is this diet plan healthy??? can it affect my... View answer

I m 40 years old and weigh 127.6 lbs. I used to weigh 150, I am making progress because within the last 4 mos I changed my eating habits and cut out all junk food and pizza. I want to be 120 but I cant ... View answer