Relaxation Exercises For Computer Users

Not sure when you will get this but give me your opinion, Ill be waiting to hear from you I have had a prescription for a corticosteroid inhaler and a emergency inhaler. After reading your texts from ... View answer

I sit before a computer for almost 9 hours everyday, with breaks at every 2-3 hrs. I donot wear spects as of now, my eye sight is normal. What exercises or measures do you recommend to prevent... View answer

hi, i would like to know the exercises done while sitting in front of the system, ... View answer

way for natural relaxation for eye techniques ? Question 2: My Grand Father and My Father have no eye ...Question 1: I used to work before the computer and study more than 12-16 hours per day.... View answer

I want to know of diet, exercises and all necessary stuff to improve my eyesight. Long hours infront of the computer is causing problems. My eyes dont get dry, no tears as well; but I guess I need ... View answer

hi can any one advise what r all the orthopaedic problems releated to computer users i need a list of these problems as im doing project on these conditions ... View answer

Hello Doctor,i am 41 year old and working in an IT company. I was having sensitivity on my left arm, shoulder once in a while and after taking proper relaxation it used to disappear. But past 2-3 weeks i am ... View answer

about pain when he is on rest position on chair, or sit for many hours in front of computer, while laying down gives him relaxation ... View answer

should just try to focus on more relaxation exercises... ...For about 3 days I have been experiencing tightness in the upper right quadrant of my chest when I ... View answer

doing McKenzie exercises. Could it just be I sit at computer for too long? Can spondylosis be caused by time at computer too? ... View answer