Dear Doctor, What is the main requirement in bodybuilding? Is it good genetic or hormone level or good diet ? Why muscle building ( Biceps ) takes so much time ? how much time generally it would to ... View answer

How to stop/ decrease hair shredding? ... View answer

I am a skinny guys who is trying to gain weight through bodybuilding and eating. I don't like to eat supplements and powder protein as I know its not healthy, my aim is to eat as much as possible ... View answer

Palpitations after bodybuilding workout. Randomly sometimes after an hour or some times after 10 minutes blood pressure is perfect 120 90 also my pulse remains above 100 for hours after working out my ... View answer

[my gym instructor asking to use steroids . which is best streoid I can try] View answer

doctor my name is age 25 year and my weight 56 and chest is 78 cms i like to join in army but chest is not 80 cms iam also used some bodybuilding powder and natrigain powders but it not usefull to me ... View answer

,sprouts... i am willing to join gym bodybuilding. but there is no enough protein contant in my food... can u please advice me to make a diet plan for bodybuilding in with my style..... Thanks... View answer

hi i am 22 years of age well i very much intrested in bodybuilding and i am doing it from last 2 years i am taking protiens and all diet but not geting much result and not much stamina too as i daily ... View answer

months and also not masturbatng now a days .. as am into bodybuilding i take protein diet through out the day . will it affect my growth in bodybuilding or is it normal...please tell me how to stop... View answer

and June on diet for a bodybuilding show. thanks ... tea, become dehydrated often form not enough h2o intake, and follow a high protein bodybuilding diet ... View answer