Strengthen Semitendinosus

Just had an MRI on my knee and the results say tear of the distal semitendinosus tendon with retraction posteriorly and superiorly. I am a softball player and was wondering if this will need surgery or ... View answer

strengthen his thigh muscles as its week. He gets click sound a bit while walking and finds walk down the stairs difficult. I have heard of few exercises like Isometric and therabam to strengthen thighs... View answer

how can i strengthen my sperm count naturally? ... View answer

Exercise to strengthen hip with outside area pain ... View answer

Best exercises for osteoporosis . Want to strengthen neck, spine, and hips. ... View answer

Hi there. I have found a lump on the back of my leg (from looking at a picture of muscular anatomy it seems to be half way down my Semitendinosus?). It is not particularly sore, quite hard and is ... View answer

I have injured my Semitendinosus Tendon. The discomfort is on the back inside of my right knee where ... View answer

Semitendinosus muscles in the back of my legs. They are so strong and painful it causes me to collapse on the ... View answer

Is there anything that can strengthen the sac from rupturing early? I m 26 with 1 yr old twins. I m ... dialated. I was wondering if there is something natural that will strengthen your sac? ... View answer

of getting married. Please suggest me solutions to strengthen my penis. thanks & regards, Pritam ... View answer