Can exercise regulate hormones? My periods had become irregular bc of stress & I began exercising & in just one month my period was on time & so was ovulation. Is it due to exercise or just coincidence? ... View answer

I've just read on your site that exercise can trigger a migraine . I just started an exercise ... recommend for me? Oh, I am 73 and had not been active for awhile. The exercise is helping my body, but... View answer

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest a proper workout plan also.....? ... View answer

[i HAVE SWELLING MY FINGERS AFTER EXCERCISE,BUT IT HAS NOT LEFT] View answer

Dear Doctor, I am a male 57 years old. My height is 1.62 m and weight is 65 kg. Does yoga exercise improve my posture? Does it increase my height at this age. Is it dangerous at my age to do yoga exercise ... View answer

My sister has suffering from ivdp between l4-l5 ... View answer

Hi my father is suffering from ivdp from 1 year, he is in allopathy treatment for about a month ... ivdp n started treatment for DVT. But pain is not reducing. I am totally confuse ... View answer

due to thie IVDP and I would like to know, surgery is required to releive from this? or continuous rest will help me to recover from thsi IVDP? Kindly suggest. Regards, Sibin Varghese ... View answer

leg. doctor diagnosed as L4 L5 IVDP without MRI scan .... Daily i am doing Physiotherapy exercises, i ...? when i was lifting the pt i got IVDP since january.... ... View answer

my name is navoj DIAGNOSIS IVDP L4 -5 / L5 - S1 HISTORY AND CLINICAL FINDINGS H/O CARRYING A 60 KG ... SLR - B/L 20 DEGREE NO DEFICIT X-RAY -L/S SPINE (N) MRI : L4-5/L5 S1 IVDP TREATMENT IN HOSPITAL ... View answer