me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest a... View answer

Can exercise regulate hormones? My periods had become irregular bc of stress & I began exercising & in just one month my period was on time & so was ovulation. Is it due to exercise or just coincidence? ... View answer

I've just read on your site that exercise can trigger a migraine . I just started an exercise ... recommend for me? Oh, I am 73 and had not been active for awhile. The exercise is helping my body, but... View answer

her milk till the time it was available. Due to Green tea and some basic cardio exercises, her weight is reduced now to normal but she experiences sagging breasts. Do you suggest any exercises, change in ... View answer

Please suggest some daily exercises for toning down(reducing the flab on) thighs ... View answer

suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of... View answer

[is it safe to do abdominal exercises and yoga at the time of ovulation ?] View answer

Hello sir... I am Mukhtar from Pakistan. I am 17 years old. My weight is 50 kg and my height is 5.4. I have recently joined gym. Should I go for It because I have heard that going to gym stops height ... View answer

[Cerv. Pain. Overlap vertebra.., lots cartilage worn away in neck, R.A.: methotrexate inj. I q week. Radiates down neck / shoulders/ hands. Also looks like I have narrow carpal tunnels.soft collar used to support neck when... View answer

DEAR DRS. IS THERE ANY EXERCISE TO TREAT VERICOCELE? ... View answer