I need help in getting fit and loosing weight. I was on a diet plan for a year and lost 10kgs but have gained it back. Need help ... View answer

my daughter is 7 years old. she is 24 kg in weight. She is not picking up much weight over last year. Please let me know how should she change her diet to increase weight. We are... View answer

however, I am unable to gain weight. I have joined gym to gain weight but still the muscles does not increase in size as well as the weight. Could you please suggest me a... View answer

I have Thalassemia Minor . I am under weight as per height ratio. Height is 5 feet 7 inches and weight is 56Kgs. I am thin so What all I need to do and take(diet) to... View answer

Hi, I want to gain weight and muscle. Can you suggest me vegetarian food for me. Also diet plan . My height is 5.11 and weight is 63kgs. ... View answer

Hello sir, pls tell how to gain weight and muscle. I am 18 years old and my weight is 55 kg and height 5 10 . Pls tell what to eat and what exercise i should do. And lastly... View answer

my body weight.My weight is 55 kgs & i would like my body to gain some more weight.So what sort of stuff is required for me to gain weight?What diet i should... View answer

hi doc just want to know is there anyway I can gain weight fast I am concerned about my weight. I ve lost weight, I eat very well...but also love Sweet s.. Do Sweet s make you gain... View answer

Daily I take 3 Threptin biscuit in my breakfast. My moto is to reduce weight. I am 4.11 feet & 55 .... Please help me that if I take this biscuit then I will not gain weight. Also... View answer

want to gain my weight very badly,I am working.Before marriage i was 37Kgs,I have not put on my weight.Please suggest me how to gain weight.I eat normally for breakfast ,Lunch,dinner.For... View answer