What are the Kind of Exercises and Diet Chart I should follow to reduce my fat? What should be the ideal weight for me? I am a male of 36 years with a height of 5'... View answer

hi my wife 25 yrs have weight of 75 kgs 5.7 feet height i need some diet plan for weight reduse. ... View answer

I am weighing 58kg now but as per bmi I should be around 50kg. What kind of diet I should follow to reduce my weight ? ... View answer

day by day am becoming fatty.. only my XXXXXXX is increasing, kindly suggest me, how to reduce the fat and how to balance my food.. what kind of food I have to take.. ... View answer

body for the same, so wanted to know what diet plan show I follow from now on, what multi vitamins should I take and so on to have a healthy baby and make my body capable... View answer

Hi..M 29 yrs old..and m overweight ..my weight as of now is 97 kilo..m doing 150-200 crunches on a daily basis for the past 10 days..can u pls let me know what kind of diet should I... View answer

hi i am shweta and i am suffer from thyroid & i am 35 year old & my weight is 70. ... View answer

sir m suffering from hyperthyroidism ..so what should be my diet to cure this?plz help ... View answer

how I am 24 with height of 6 feet and my weight is 65kg i want to increase my weight at least 65 to 72 and i don t have any health problems can any one suggest how can i increase my... View answer

hi my name is manju n m very skinny m want to become fat enough to look beautiful ... View answer