what are the ways or simple exercises thru which we can keep stomach in shape. ... View answer

Hi , I have just got out of hospital from laparoscopic surgery on a perforated appendix . What exercises can I do body wise to keep in shape and how long before... View answer

How to reduce my belly after my delivery( one year and 4 months completed ) My belly will be increasing day to day. Upto I cannot do any exercises. ... View answer

what foods can I eat to help lower my bp and what exercises ? I take losartan and metoprolol but I still stay on the high side. My bp fluctuates from... View answer

How do I know if I am safe to start an exercise program? I am a 37 year old female 5' 4" 325 lbs out of shape pretty much sedentary. What would be my best option for weight loss?... View answer

fat. please i needs your advice what i can do to have a good shape thankss ...hi dr i m 21 male,, my weight is 80 kg my length 185. first i m not fat in my... View answer

I am taking HydroCodone for a torn muscle in my legs, I am still doing upper body exercises and arm bikes to stay in shape, is it safe to take my normal... View answer

exercises. Can you be more specific as to what I can do to stay in shape? Thank you ...I have a microfracture of the L1. I have a back... View answer

least once a week, walk, and go to the gym. Now I am only allowed to walk. Are there any other exercises I can do to stay in shape? ... View answer

need to be clarified on this,because I need to do the right things to stay healthy.,once in a while I take Livolin forte capsule,please I need answers... View answer