WILL MAGNESIUM SUPPLEMENTS HELP SLEEP AT BEDTIME? ... View answer

does magnesium lotion help with sleep and anxiety? ... View answer

have middle of the night insomnia . My sleep is not deep anyway, but magnesium made it significantly worse. I thought magnesium was supposed to improve sleep. Could you please tell me why the... View answer

Am interested in magnesium as a sleep aid. Already take 350 mg per day with calcium. Also take small doses of diazepam and hydrocodone and Allegra. If I were to try supplementing magnesium to... View answer

My husband has recently started having severe leg cramps at night. It's interfering with his sleep, and he comes flying out of bed at all hours of the night. We have tried magnesium , potassium and ... View answer

One of my doctors finally tested me for magnesium deficiency and also ordered the 24 hour urine test and it has been founded that I do not absorb magnesium at all. I take 400 mg of magnesium ... View answer

Hello, I took magnesium suppliement with my food, I took 1 tablet wich provide 33 percent of daily value of magnesium. Afther that i feelt very tired, very slepy very helpless. I went to sleep , I... View answer

Hi can I take magnesium with duromine? Would this contribute to the spacey feeling I have.... should I omit taking the magnesium also should I stop drinking coffee.... I find I cannot sleep at all ... View answer

when it is time to go to bed, and sleep. I get a lot of cramps and charlie horses. I take magnesium supplements. I use magnesium oil to deal with these issues. ... View answer

I am taking Circadin 2 mg which contains melatonin, for sleep problems. I sleep 4 hours then am unable to go back to sleep. I exercise every day , alternate gym and jogging. I am 75 years old. I have a... View answer