Hay fever, also called
allergic rhinitis, causes cold-like symptoms such as a runny nose,
nasal congestion, and sneezing and sinus pressure and pain. But unlike a
common cold, hay fever isn't caused by a virus ? it's caused by an
allergic response to indoor or outdoor airborne allergens, such as pollen, dust mites or pet danders.
Allergic rhinitis which occurs during a specific season is called "seasonal allergic rhinitis." When it occurs throughout the year, it is called "perennial allergic rhinitis."
Signs and symptoms
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Runny nose and nasal blocks (congested and stuffy nose)
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Sensation of plugged ears
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Sneezing
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Cough- due to postnasal drip
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Itchy nose, irritation in the roof of mouth or throat
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Sinus pain and facial pain
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Swollen, blue-colored skin under the eyes (allergic shiners)
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Decreased sense of smell or taste
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Sleeplessness
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Fatigue
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Irritability
Allergic rhinitis can lead to asthma and sinusitis.
Causes
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In hay fever the allergens enters the airways (mouth, nose, throat, and lungs), eye linings, and sometimes ears via direct contact.
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When the antigen (allergen) come into contact with antibody (IgE), there is release of histamine from mast cells which causes the symptoms of allergic reaction
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Common allergens
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Pollens – tree, grass, weed pollen
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Spores from fungi and moulds
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Dust mites or cockroaches
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Danders (dried skin flakes and saliva) from pets (cat, birds, dogs and others)
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Outdoor moulds- soil, vegetation and rotting woods
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Indoor moulds- attics, basements, and moist places,
Risk factors
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Family history of hay fever
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Repeated exposures to allergen
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Other allergic conditions like eczema and asthma
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Nasal polyps
Tests and diagnosis
Complications
Prevention
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It’s not possible to completely avoid allergens, but minimize the exposure to allergens
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Reduce outdoor activity in the early morning when pollen counts are highest.
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Wear a dust mask when doing outdoor activities such as gardening.
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Consider removing carpeting, especially where you sleep, if you're highly sensitive to dust mites.
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Block cracks and crevices where roaches can enter.
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Wash dishes and empty garbage daily.
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Store food in sealed containers.
Treatment
Other treatments
Immunotherapy
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Also called desensitization therapy
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The goal is to desensitize you to specific allergens, reduce the signs and symptoms, and decrease the need for medications.
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Immunotherapy is especially effective in allergic to cat danders, dust mites, or pollen produced by trees, grass and weeds.
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In children, immunotherapy may help prevent the development of asthma.
Nasal lavage
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Rinse the nose with salt water to overcome the irritating nasal allergic symptoms
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Use an over-the-counter nasal saline spray or prepare own saltwater solution using 1/4 teaspoon of salt mixed with 2 cups of warm water.