Does Masturbation Cause Weight Loss?
Hand Job is not related to body weight changes.
Detailed Answer:
Hi Sir.
I understand your query and concern.
Hand job first and foremost is not associated with weight loss.
In order to get over of this symptom,you need to destress a bit.
Spend less time staying alone.
Divert yourself to a productive work when you get this feeling.
Stay with people more of the time.
Do not sleep alone.
In order to gain weight,I advise you to take the following.
1.50gm of oats in milk for breakfast and meal.
2.Protein rich foods like Soya and eggs.
3.Pulses like green gram and bengal gram.
4.Calorie intake around 2800kcal/day for 3-6 months.
5.Include pastries twice a week.
6.Fruit juices-daily once.
7.Fruits like Guava,Apple and Pomegranate.
Post your further queries,if any.