Have Pain Due To Neck Sprain, Caused Incorrect Sleeping Posture. Suggest?
You may need muscle relaxant
Detailed Answer:
Hello,
I have studied your case.
According to your symptoms this looks as acute muscle sprain in your neck.And mostly due to bad posture.
When such patient comes to our hospital we usually do x XXXXXXX to rule out any nerve compression.
And when muscle sprain is confirmed muscle relaxant like Nucoxia MR [twice day] and pantoprazole twice day gives good relief. Analgesic gel like flexabenz can give good relief.
Here are my other useful suggestions to you:
Avoid lifting weights, do not watch television or work on computer for long time.
Sit with a support on your neck.
Take break every half hour while at office. Try to do some stretches and joint movements
Hot fomentation will help or You can consult physiotherapist for help.
You can use soft cervical collar to support neck.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care