Brief Answer:
Most likely inflammatory acne

Detailed Answer:
Hello,

Thanks for posting on XXXXXXX

From your description, it seems to me you are suffering from inflammatory acne or bacteria acne which is aggravated probably by hot weather. I would have loved to get a picture of the skin lesions on your chest and abdomen so I will be able to tell which skin infection it is. Acne does not only occur in the face and in some severe cases can occur on chest, back, abdomen etc.
You will require benzyl peroxide oitment or cream associated to oral doxycycline in order to get rid of the lesions. If these persist despite above treatment, do well to see a dermatologist for review.
If you are able to attach some photos, it will be more useful so I am able to help you.
I do not think you should be worried much about this and if you can get access to the treatment I mentioned, then you might be able to get rid of these

Hope this helps and wish you the best.
Dr. Nsah

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Brief Answer:
Pictures seen

Detailed Answer:
Thanks for the pictures,

Even though the hairs make it quite difficult to see the exact primary lesions but I could notice more of macula lesions with erythematous base, sparsely distributed. Acne vulgaris could manifest as such but other skin diseases such as folliculitis could also present that way. Go in for treatment of acne and see evolution (as i earlier presented) and if not good, then a doctor would have to take a look to see exact infection then provide appropriate treatment. Topical steroid cream are generally efficient for most skin conditions e.g hydrocortisone 0.05% cream or betamethasone.

Hope this helps further and let me know if you have any further question.
Dr. Nsah

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Brief Answer:
Heat could aggravate but is not initial cause

Detailed Answer:
Heat could have aggravated an initial skin affection. I see it more like there is inflammation and when there is inflammation there is usually likely infection, allergy, autoimmune condition etc. To me, I see it more like a skin infection which if properly treated will clear off.
I believe you are worrying too much and you just need to relax, put on the medications I proposed (if possible you get a prescription for it) then observe. If no improvement, consult a dermatologist for review and specific treatement.
Heat rashes usually do not present as you demonstrated and neither stress nor anxiety could lead to such lesions. The most obvious cause is infection which can be treated effectively if you allow yourself to be treated.

Hope this helps further.
Dr. Nsah

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Brief Answer:
Your welcome

Detailed Answer:
Well I do not think eating XXXXXXX diet is related to your skin condition. You obviously are worried about a lot of things and I assure you that you are most likely worried for not much a deal. Just try to follow through with my advise.
Also, I do not mind the many questions as I understand your state right now and I am here to help.

Hope this helps further.
Dr. Nsah

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Brief Answer:
your welcome

Detailed Answer:
Thank you too and you are welcome.

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