Headache Along Browline, Eye Tingling. Tried Sinus Capsules. Have Nightmares
In view of details, this looks like tension type headache with anxiety issues.I think a short term migraine treatment and anxiolytic medications can prove helpful.
First-line treatment is subcutaneous administration of sumatriptan.Lidocaine and other topical anesthetics sprayed into the nasal cavity may relieve or stop the pain, normally in a few minutes, but long term use is not suggested due to the side effects and possible damage to the nasal cavities.Ergot compounds like cafergot have also been effectively used.
Avoid triggers like smoking , alcohol ,bright light , inhalation of strong chemicals etc.
For anxiolytic medications you will have to see your doctor.Few things like breathing exercises,yoga and meditation can provide additional benefits.
Please ask if there are doubts.Regards.