How To Lose Weight Inspite Of Being Diabetic?
Question: I AM 5 FOOT 248 LB DIABETIC
CANT SEEM TO LOSE WEIGHT IN FACT SINCE STARTING INSULIN IM GAINING WEIGHT IM TRYING REALLY HARD TO WATCH MY CARBS.HOW MANY A DAY SHOULD I BE EATING
EXERCISE IS DIFFICULT IN 68 AND OVER PAST FEW YEARS HAD MAJOR ILLNESSES CARDIO PULM ARREST DUE TO SEPTIC SHOCK TRACHEOSTOMY SIGMOID COLECTOMY WITH VRE KIDNEY STONES GLAUCOMA DIABETES HYPOTHYROID
NEED SOME EXERCISE...ANY IDEAS?
NEED DIET N EXERCISE PROGRAM...WITH ELEVATED CHOLESTEROL AND BLOOD SUGAR AFRAID I WILL HAVE CARDIAC EVENT
FBS RANGES BETWEEN 175 275
CHOLESTEROL 250 HDL BELOW 40
ANY HELP YOU CAN GIVE ME WOULD BE GREATLY APPRECIATE
TYOUR CHANCE TO SAVE A LIFE
THANK YOU
XXXXX
Brief Answer:
you can add drugs like metformin, liraglutide.
Detailed Answer:
Dear Ma'm, HI! with obese diabetics with cardio vascular risk, it is really challenging to manage weight. there are some tips
1. cut down calorie intake strictly to 1200 calories /d
2. those 1200 calories should come more from fibers and proteins
3. walk what ever steps you can.
4. if there is no contra indication then add drugs like metformin and liraglutide along with insulin.
regards!
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar