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Is Non Surgical Weight Loss Treatment Good For Health?

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Posted on Thu, 5 Dec 2013
Question: Non surgical weight loss treat is good for health?any sugestion pls. My height 5'3 and weight 70
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Answered by Dr. Shanthi E (29 minutes later)
Brief Answer: of course, it is good Detailed Answer: Hi XXXXX, Non-surgical weight loss is good for health, and it has to be tried initially before trying out any surgical methods. The non-surgical ways are to exercise regularly and burn calories, and to follow a healthy diet. Please start a exercise regimen according to your free time. Exercise daily for a minimum of 40 minutes. Consume a diet more of vegetables and fruits. You can run on the treadmill, jog, brisk walk, do aerobic exercises. These are the two non-surgical ways to weight loss. There is no short cut to it. Hope it helps you.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Shanthi E

General & Family Physician

Practicing since :2005

Answered : 2482 Questions

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Is Non Surgical Weight Loss Treatment Good For Health?

Brief Answer: of course, it is good Detailed Answer: Hi XXXXX, Non-surgical weight loss is good for health, and it has to be tried initially before trying out any surgical methods. The non-surgical ways are to exercise regularly and burn calories, and to follow a healthy diet. Please start a exercise regimen according to your free time. Exercise daily for a minimum of 40 minutes. Consume a diet more of vegetables and fruits. You can run on the treadmill, jog, brisk walk, do aerobic exercises. These are the two non-surgical ways to weight loss. There is no short cut to it. Hope it helps you.