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Is Exercise Good While Trying To Conceive?
Question: Is it ok to walk for 40 to 50 min a day while trying to conceive . I have PCOS
Brief Answer:
Yes
Detailed Answer:
Hi dear,
I have gone through your question and understand the concerns.
Yes, you can very well walk for a hour and do mild exercises while trying to conceive.
Exercise and weight loss in PCOS patients increases the chances of spontaneous conception.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Maternal and fetal medicine specialist
Yes
Detailed Answer:
Hi dear,
I have gone through your question and understand the concerns.
Yes, you can very well walk for a hour and do mild exercises while trying to conceive.
Exercise and weight loss in PCOS patients increases the chances of spontaneous conception.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Maternal and fetal medicine specialist
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
Dr. Deepti Verma
OBGYN, Maternal and Fetal Medicine
Practicing since :2009
Answered : 5064 Questions
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