Suggest Healthy Diet Chart For A Diabetic Patient
Question: i have diabeties, sugar is normal now.. but i dont know what to eat when have diabeties. Is rice advisable to eat ?
Brief Answer:
Allowable quantity of rice is needed.
Detailed Answer:
Hi Sir.
I understand your concern.
Yes rice is preferably advised in diabetics ,but at required doses.
Generally not more than 200-300 gm of rice should be consumed by diabetics.
You can additionally consume oatmeal 50 gm/day.
Include fruits like pomegranate and salads in your diet.
Bitter gourd helps as it contains plant insulin.
Thank you.
Allowable quantity of rice is needed.
Detailed Answer:
Hi Sir.
I understand your concern.
Yes rice is preferably advised in diabetics ,but at required doses.
Generally not more than 200-300 gm of rice should be consumed by diabetics.
You can additionally consume oatmeal 50 gm/day.
Include fruits like pomegranate and salads in your diet.
Bitter gourd helps as it contains plant insulin.
Thank you.
Above answer was peer-reviewed by :
Dr. Shanthi.E