Suggest Remedies For Premature Ejaculation
Premature Ejaculation is treatable
Detailed Answer:
Hello,
Thanks for your query.
Premature ejaculation is a very common and treatable problem. Premature ejaculation is diagnosed when ejaculation time is less than 3 Min during sex, or both partners are not satisfied with sex.
Premature ejaculation (PE) is common problem and depends on multiple factors like:
*Psychological factors: most common. The psychological factors may include stress, performance anxiety and depression
*Medical causes: Reflex activity of ejaculatory system, thyroid problems, infection of urogenital system, excessive alcohol use and neurological causes.
Following steps will be helpful for treatment:
-Treatment of above conditions (if present) after examination.
-Start jogging in morning for 20-30 minutes daily, as it reduces performance anxiety and improve blood circulation.
- Try distracting yourself when you feel you are about to ejaculate. Take a deep breath and stay relaxed during intercourse.
- Do not worry about performance and talk to your partner openly about any apprehensions if you have. Conversation with partner during sex also delay ejaculation in some cases.
- Stop-start technique- In stop start technique, near ejaculation stop all movements, relax and think about something else. Then wait for 1 minute before starting movements. According to number of stops, ejaculation time will come under your control.
-In many persons woman on top position increases ejaculation time, so try this position and experiment with other positions also.
-Condoms with desensitizing creams (marketed as Kohinoor extra time) help in increasing ejaculation time.
-Ejaculation time also increases with experience in sex naturally.
Follow all these above methods regularly and your problem will solve in few weeks.
Wish you good health.
Regards.
Yes
Detailed Answer:
Hello,
Thanks for follow up
Following medicines are helpful:
-Dapoxetine (Duralast) 30 mg : 1.5 hour before sex (can be taken only after written prescription)
-Condoms with desensitizing creams (marketed as Kohinoor extra time) help in increasing ejaculation time (not require prescription).
Take care