
Suggest Treatment For Weight Loss

Question: struggling with weight loss i am 93kg and 1.56 m high i had been doing aerobics for the past month but my weight hasnot dropped although i feel more active and have stamina
Brief Answer:
Be patient and consistent!
Detailed Answer:
Hello!
I can truly understand your problem, as i also have been through the same phase!!
It can be frustrating and many times people give up , but i would strongly recommend that you continue the aerobics and do them regularly
You can also try a diet plan called GM diet plan,it is really useful and i have benefited a lot from it, and i strongly recommend that you try it too!
The fact that you are feeling more active is a good sign and you are on the right path., you will start feeling the differece by the end of 2 months, please wait till then!
If you have any other doubts, please feel free to contact me!
Thanks!
Above answer was peer-reviewed by :
Dr. Shanthi.E


please elaborate more on GM DIET PLAN or maybe a website we can read more
Brief Answer:
GM diet plan!
Detailed Answer:
Hello!
GM diet plan is a seven day diet plan, its good and very effective!!
you can repeat it every 2-3 weeks and it will help you!
I am sending you the link , please follow it!
All the best
Cheers!
http://www.iimahd.ernet.in/~jajoo/gmdiet.html
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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