HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Ways To Lose Weight

default
Posted on Mon, 19 Oct 2015
Question: Tips for weight loss . Please refer to my history and the last query regarding my age height and other details
doctor
Answered by Dr. Dr.N.Senduran (52 minutes later)
Brief Answer:
Perfect weight for height

Detailed Answer:
Hello there

You have a Body mass index of 22.3 which is optimal weight for your height and i don't think its necessary for you to lose weight.

Anyway one simple tip for weight loss is ----> avoid high carb meals at night especially after 9pm.

If any doubts,feel free to ask..

Also you can ask directly @ https://bit.ly/Dr-Senduran to ask direct queries and review

Regards
Above answer was peer-reviewed by : Dr. Neel Kudchadkar
doctor
Answered by
Dr.
Dr. Dr.N.Senduran

General & Family Physician

Practicing since :2011

Answered : 407 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Nutritionist/Dietitian
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
Suggest Ways To Lose Weight

Brief Answer: Perfect weight for height Detailed Answer: Hello there You have a Body mass index of 22.3 which is optimal weight for your height and i don't think its necessary for you to lose weight. Anyway one simple tip for weight loss is ----> avoid high carb meals at night especially after 9pm. If any doubts,feel free to ask.. Also you can ask directly @ https://bit.ly/Dr-Senduran to ask direct queries and review Regards