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What Causes Insomina And Eye Pain?
Question: hi doctor,
im XXXXXXX . i cant sleep night normal . my sleep time after 2clock. eye is very pain for working time in office . my work full and fully computer seeing . so kindly give a tips for carring my eye
im XXXXXXX . i cant sleep night normal . my sleep time after 2clock. eye is very pain for working time in office . my work full and fully computer seeing . so kindly give a tips for carring my eye
Brief Answer:
Take breaks during work
Detailed Answer:
Hi,
You seem to have dry eye syndrome because of your occupation. YOu should keep takingg breaks from the monitor every 10 minutes. You should accomodate your eye by watching distant objects for 30 sec for every 10 minutes. Please get up from the seat once every 30 minutes with an alarm timer.
You can use REFRESH tear drops, one drop in each eye every 2 hours for 15 days.
Hope this helps.
Take breaks during work
Detailed Answer:
Hi,
You seem to have dry eye syndrome because of your occupation. YOu should keep takingg breaks from the monitor every 10 minutes. You should accomodate your eye by watching distant objects for 30 sec for every 10 minutes. Please get up from the seat once every 30 minutes with an alarm timer.
You can use REFRESH tear drops, one drop in each eye every 2 hours for 15 days.
Hope this helps.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
dear doctor,
i'm fat . i like to reduce my fat stomach and chest place . any food items reduce the fat . give food time table . my age 28 weight 76 height 5.5.
i'm fat . i like to reduce my fat stomach and chest place . any food items reduce the fat . give food time table . my age 28 weight 76 height 5.5.
Brief Answer:
Ask A Dietitian option
Detailed Answer:
Hi XXXXXXX
I am a doctor and deal with diseases. Weight loss with proper diet plan would be given by expert dietitians. I deal with diseases caused by improper diet. So hope you understand the difference and choose the right expert.
Ask A Dietitian option
Detailed Answer:
Hi XXXXXXX
I am a doctor and deal with diseases. Weight loss with proper diet plan would be given by expert dietitians. I deal with diseases caused by improper diet. So hope you understand the difference and choose the right expert.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
dear doctor,
I CANT CONTINUE seeing mobile and system. bcoz my eye very pain and tears .
I CANT CONTINUE seeing mobile and system. bcoz my eye very pain and tears .
Brief Answer:
Please see an Eye specialist soon
Detailed Answer:
Hi,
It seems the problem affects your productivity and daily life. At this time I suggest an immediate consult with eye specialist than taking any guess which can delay the need for consultation. Refractive errors are most important to be tested.
Please see an Eye specialist soon
Detailed Answer:
Hi,
It seems the problem affects your productivity and daily life. At this time I suggest an immediate consult with eye specialist than taking any guess which can delay the need for consultation. Refractive errors are most important to be tested.
Above answer was peer-reviewed by :
Dr. Aparna Kohli
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