
What Causes Neck Pain?

Question: I have regular problem of neck pain atleast occurs once a month...
my weight has also increase
my weight has also increase
Brief Answer:
COmputer related injuries
Detailed Answer:
Hi XXXXX,
You seem to be working infront of computer without breaks. Ideally you need a break from the work every 30 minutes. You should keep accommodating the eye looking at the far objects every 10 minutes. These measures should work bringing your relief.
I suggest you to use 'Ask A Dietitian' service for a diet plan and exercise plan for the weight issues.
COmputer related injuries
Detailed Answer:
Hi XXXXX,
You seem to be working infront of computer without breaks. Ideally you need a break from the work every 30 minutes. You should keep accommodating the eye looking at the far objects every 10 minutes. These measures should work bringing your relief.
I suggest you to use 'Ask A Dietitian' service for a diet plan and exercise plan for the weight issues.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Aparna Kohli

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