Dear Dr. Charles,
I am 4 months into my pregnancy and do have some trouble with bowel movements in the mornings. I live in Denver, CO and my doctor prescribed a couple of remedies, a) Colace as a stool softener and b) Milk of Magnesia for easy bowel movements.
While Colace works unless I have a high acid reflux the previous day, the milk of magnesia causes extreme bloating and gas which makes me throw up the next morning all the more than other days.
I wanted to try Kayam Churna, but I am not sure if its safe and I need more of something which I can safely have every night without harming my baby's growth. Please advise. Thank you.
Regards
Priyanka Ray