Hello
Thanks for writing to us with your health concern.
please upload all your tests done so far.
With 3 years of primary subfertility, you should consult an
Infertility specialist.
Get your husband's
semen analysis tested.
Next get your basic hormonal levels done - TSH, LH, FSH, AMH, Prolactin, OGTT, DHEAS, Free
testosterone,
Lipid profile.
ALso, go for a cycle of follicular monitoring.
This involves tracking the growth of the egg follice in the ovary by serial ultrasound scan done throughout the cycle.
If ovulation is fine, then you can go for 3 - 6 cycles of follicular monitoring alongwith natural trying for conception around ovulatory days to maximize chances of pregnancy.
If ovulation is a problem, you might need help of ovulation inducing agents like Clomiphene citrate / gonadotropins to help ovulation.
If 3 - 6 cycles of stimulation also fail, then you should go for a
laparoscopy to check if your fallopian tubes are open.
ALternatively, you can undergo laparoscopy directly too.
As a last resort, there is always IVF (
in vitro fertilization ) which will help you.
Maintain ideal weight.
In response to clomiphene, almost 50 % of women ovulate and more than 20 % achieve a successful pregnancy.
Cinnamon and honey has no scientific evidence, just eat healthy.
Take daily
folic acid supplements.
All the best
Take care.