welcome to hcm
your ppbs is not that very high..i dont think u need to start on medications..medications are the second line of treatment when exercise and dietery method fails..so exercise regularly..keep your body fit..eat lots of fibre containing foods like chapathi,greens,etc..drink atleast 3-5 litres of water everyday..have a healthy lifestyle..thats all u need as of now..
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Can I Take Glynase MF For My PP2BS Level Of 164 Mg% And In What Dosage ?
welcome to hcm your ppbs is not that very high..i dont think u need to start on medications..medications are the second line of treatment when exercise and dietery method fails..so exercise regularly..keep your body fit..eat lots of fibre containing foods like chapathi,greens,etc..drink atleast 3-5 litres of water everyday..have a healthy lifestyle..thats all u need as of now..