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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Irregular Eating Cause Severe Headache?

Hi Doctor, My husband is suffering from severe headache and stomach discomfort from last night, and he vomitted twice last night. He get this often and believed to be gase trouble. he used to get alright with vomitting, but today it is longer than usual. He used to get this problem when not eating on time and with certain dishes like potato, piece etc. He is 32 yrs of old now, 70Kgs and 1. What can be the cause and an immediate home remedy?
Fri, 22 Dec 2017
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General Surgeon,  's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query for your husband in details .

* Irregular eating can surely cause headache and other varying systemic
symptoms of nausea , gastric upset through the hormonal imbalance .

* Primary guidelines for better outcome :

Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .

Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix his timing of breakfast , lunch , dinner till possible .

Regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Manage to have regular sound sleep of 8 hours .

Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty
stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps .

Keep his BP , blood sugar , cholesterol , body weight under control .
Later on may need ultrasound or upper GI endoscopy according to the progress .

Wishing him fine recovery .
Feel free to ask any further doubts .

Regards .

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Can Irregular Eating Cause Severe Headache?

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query for your husband in details . * Irregular eating can surely cause headache and other varying systemic symptoms of nausea , gastric upset through the hormonal imbalance . * Primary guidelines for better outcome : Prefer soft , light , bland , vegan diet till possible . Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks . Avoid over eating , prolong fasting . Avoid resting upto 2 hours after meals . Fix his timing of breakfast , lunch , dinner till possible . Regular walking in fresh air , exercises , YOGA . Avoid smoking , alcohol if consuming . Avoid stress , anxiety . Manage to have regular sound sleep of 8 hours . Intake of Proton pump inhibitors as omeprazole or pantoprazole on empty stomach 1 hour prior to lunch ; antacid syrups as mylanta or others according to the advise of your doctor helps . Keep his BP , blood sugar , cholesterol , body weight under control . Later on may need ultrasound or upper GI endoscopy according to the progress . Wishing him fine recovery . Feel free to ask any further doubts . Regards .