**
1. the symptoms mentioned by you, suggest an opinion from
. ENT Specilaist [regarding Tonsillits and examination of entire throat (white ulcer)]
. Dental Doctor [regarding dental hygiene, or any Gum pathology, and may recommend more frequent check-ups, cleanings, and treatments to better manage the condition]
2. Eat foods with antioxidant properties [those containing vitamin E] like vegetable oils, nuts, green leafy vegetables and
vitamin C like citrus fruits, broccoli, potatoes, which can help your body repair damaged tissue.
. Avoid nuts, dried fruit and dehydrated foods, soft drinks, candy, cookies and pastries, take low-fat and fat-free dairy foods, try to take as less
STRESS as possible as high levels generally weakens the immune system.
3. some of the prescription medicine readily available in market are
i. Irimedadi tail/jatyadi tail/khadiradi tail [baidyanath] to be used as gargles.
PS. With regular
dental care, your
dentist can help prevent oral problems from occurring in the first place and catch those that do occur in the early stages, while they are easy to treat.