Hello,
Brief answer: High HDL is a good result and lower levels of triglycerides prevent cardiovascular diseases.
Explanation: My opinion is that
lipid profile is the mainstay diagnosis of
hyperlipidemia types, risk factor. High low density
lipoproteins (LDL), very low density lipoproteins (VLDL), and triglycerides are a risk of cardiovascular disease. We call HDL the good lipid which acts as a barrier to prevent process of
atherosclerosis. So the higher the level, the more benefit you get. I suggest my patients the following: healthy diet rich in fresh fruits and vegetables. Avoid fast foods rich in unsaturated fatty acids.
The information provided by you is not sufficient to provide a good opinion. If someone comes to me with this condition I would ask them about other risk factors like diabetes, obesity, and
hypertension. Also exercise state.
Conclusion: I suggest you continue on healthy diet mentioned above and modify your other risk factors, if any.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Mahmmad Gamal