**
1. since baseline Investigations came Normal, thus hopefully
palpitation and
panic attack was due to improper sleep and hot/humid conditions, since
anxiety can cause the above mentioned physical symptoms.
2. avoid alcohol, caffeine, excess physical –mental exertion, sun exposure, corrylium,
smoking, errhine therapy, betel leaves, gruel, soup, day time sleeping, garlic, ginger, onion, spicy-heavy- junk food, mustard oil, pickles, .Take: mint, coriander, tomato, cumin, plenty of water, vitamins and mineral supplements, apple, banana,grapes,dates
3. Prescription drugs available are: mahakalyanak avleha,smritisagar ras,trifla churan,brihat vata chintamani ras,ghritkumari,
ashwagandha,brahmi,jatamansi, stresscom.
PS. since the ingredients of Chinese herbs are not known/mentioned thus for more information regarding Adverse effects of Chinese herbs, please go through: www.naturalstandard.com