Hello, thanks for the query to H.C.M.
Nebivolol is usually uses in cardiac conditions ( anti-
hypertension & left ventricular failure{hypertrophy} ).
The query is about the diet, very nice question because most of diseases related to eating habits and way of life style.
Please avoid following foods if possible,
Fried food
Spiced food
Fatty food (oily)
Extra salts
Alcohols
excessive carbohydrates (sugar in excess)
Balanced diet advised for you.
If you are doing a very hard physical type work than you have to take 2000 calories , if sedentary work which not require physical force than 1000 calories are sufficient.
Fat yield 9 k/cal
Protein 6-7 k/cal
Carbohydrate 4-5 k/cal
If you eat 100 gms fat means 900 calories and that's enough for persons who do only brain work.
Calculate as above mentioned data for you.
Good luck . Dr. HET