Hi,I am Dr. Senthilnathan Subramanian (Ayurveda Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Do Spirulina Capsules And Raw Spinach Have Any Health Benefits ?
i am 22 year old girl .but i look like a 10th standard student . i feel bad. i want to take spirulina capsules. which companys capsules are best or i take any.please also tell me about the benefits of raw spinach. i want to eat it raw.can it prove to be harmful.
welcome to healthcare magic forum you are right raw spinach is better than capsule fruits and green vegs also help avoid oily and spicy food drink more water i dont think capsule will help.
Hi
Capsule is not going to help you much. Green vegetables constituting balanced diet are good. donot forget to include fruits milk and carbohydrates and a bit more of proteins in your diet. Be happy and start appreciating your self as you are instead of having negative thoughts. Some good liver tonic and wormicide will do need ful.
dr_lakhanpaul@yahoo.co.in
hello
welcome to HCM
it is good to have green vegitable rather than medicine and capsule .if you really wants to keep your self fit and healthy so take carbohydrate and protine rich diet.
thanks
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Do Spirulina Capsules And Raw Spinach Have Any Health Benefits ?
hi welcome to healthcare magic forum you are right raw spinach is better than capsule fruits and green vegs also help avoid oily and spicy food drink more water i dont think capsule will help. i hope i answered your question