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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Muscle Flexibility Have Any Limitations?

I learned that stretching frequently our muscle will be fleksibel. I've beenstretching my neck by looking up/down and tilting left/right. After a week, Ifound out I could sing higher notes. However, is there any side effects. And isthere a limit to muscle fleksibility?
Tue, 2 Sep 2014
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Does Muscle Flexibility Have Any Limitations?