Hello,
Thanks for the query to H.C.M. Forum.
Since you got allergy , whatever may be the reason of allergy ,but allergy is there and you have to face this , so don't take tension as this in itself causes allergy.
I myself advise my patient to avoid to face , mite , dust , pollen , smokes (
smoking), fumes , fine dusting powder, hay, sudden fall and rise of temperature.
In allergy patient develops ,
sneezing, running nose, watery eyes, breathlessness ( if severe) ,
cough.
Don't worry as this is very common to get allergy.
Whenever such condition take antihistamine drugs .
If
severe allergy with breathing difficulty take bronchodilators with antihistamines after consultation with your doctor.
Try to increase stamina as this also helps.
Good luck. Dr. HET