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Hand Tremors, Weakness In Shoulders. Exercising, Having A Good Diet. Causes For Symptoms?
iam having hand tremor in my hands,my hands are so week,i cannot hold the wrist tightly,i want to do body building,due to this am unable to do perfect workouts ,i dont have power in my shoulders,past from 6 months am doing zym regularly,taking diet also but i dont have power in my arms and bones in my hands and shoulders
Wed, 26 Dec 2012
If you are thin built and has less muscle mass increase protein in your diet. Protein rich food are nuts egg and non-veg. Tremers in hands are due to multiple causes. most common causes are withdrawal from alcohol, hyperthyroidism etc. If you have any associated neurological problems like tingling sensation in hands, any involuntary movements, head ache or loss of balance consult a neurologist immediately.
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