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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Control The Sleep At Night In Order To Study ?

Happy republic day sir. I am Bhaskar Jha Age-16 and weight-52kg. Everyday in night when i start studying but i sleep instantly. I try a lot to wake up and study but finally I sleep. I am unable to control my sleep. So my question is how could I control my sleep.;
Thu, 27 Mar 2014
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General & Family Physician,  's  Response
Hello.The effective natural treatment to control sleep is ingesting caffeinated products (coffee, cola ...). If caffeine does not control your sleep, sometimes-at low dose ,for a few days-is used a drug called Methylphenidate.This drug should be prescribed and monitored by your doctor because it may cause significant adverse effects.I wish you good health.
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How Can I Control The Sleep At Night In Order To Study ?

Hello.The effective natural treatment to control sleep is ingesting caffeinated products (coffee, cola ...). If caffeine does not control your sleep, sometimes-at low dose ,for a few days-is used a drug called Methylphenidate.This drug should be prescribed and monitored by your doctor because it may cause significant adverse effects.I wish you good health. (If the answer has helped you, please indicate this)