Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can I Get Rid Of The Fat Surrounded In My Stomach ?
I am 21 YRS OLD. i want to lose my fat surrounding my stomach. i am working in mnc so my office timings is evening 6.00 to morn 4.00. i want to reduce my fat.. can any one please answer my question....
hi sunil;
Welcome to HealthcareMagic Forum.
Fat around the stomach can only reduce with exercise.Since your office timings are odd & may be you have a sitting job there is deposition of fat around stomach.Please try to work out yourself or better join a gym with trainer he will advise you the proper exercise required for you.
take care.
thanks
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can I Get Rid Of The Fat Surrounded In My Stomach ?
hi sunil; Welcome to HealthcareMagic Forum. Fat around the stomach can only reduce with exercise.Since your office timings are odd & may be you have a sitting job there is deposition of fat around stomach.Please try to work out yourself or better join a gym with trainer he will advise you the proper exercise required for you. take care. thanks